By Toby Amidor
Tequila, particularly when made from 100% agave, has been linked to potential health benefits, including weight loss, lower cholesterol, and reduced blood sugar levels.
Additionally, tequila is low in sugar and carbohydrates, naturally gluten-free, and contains pre-biotic compounds that may promote gut health.
However, it’s important to note that these potential benefits apply only to pure, unadulterated tequila. Mixing tequila with sugary additives can negate these advantages. As with all alcoholic beverages, moderation is key, and it’s advisable to consult with a healthcare professional regarding alcohol consumption.
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